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Salad
*** Shopping-Tip: Salad
image:Salad.jpeg thumb|right|
A '''salad''' is a
food item generally served either before or after the main
Recipe dish as a separate
course, as a
main course in itself, or as a
side dish accompanying the main dish. The word "salad" comes from the
French language French ''salade'' of the same meaning, from the
Latin ''salata'', "salty", from ''sal'', "salt". (See also
sauce,
Salsa (sauce) salsa,
sausage.)
Salad also commonly refers to a blended food item— often
meat,
seafood or
Egg (food) eggs blended with
mayonnaise, finely chopped
vegetables and seasonings— which can be served as part of a green salad, but is often used as a
sandwich filling. Salads of this kind include egg,
chicken,
tuna,
shrimp, and
ham salad.
In
Denmark salad also refers to a blend of vegetables in a dressing used as a
condiment on top of the famous Danish
open sandwich, ''
smørrebrød'', and with meats. Examples include
cucumber salad,
horseradish salad, Italian salad (a mixture of vegetables in a creme fraiche/mayonnaise dressing, served on
ham (meat) ham), and Russian salad (a red beet salad).
The green salad
The "green salad" is most often composed of a mixture of uncooked or cold, cooked
vegetables, built up on a base of
leaf vegetables such as one or more
lettuce varieties,
spinach, or
arugula.
Other common vegetables in a green salad include
tomato,
cucumber,
Bell pepper peppers,
mushroom,
onion,
Scallion spring onion,
carrot and
radish. Other food items such as
pasta,
olives, cooked
potato potatoes,
rice,
beans,
croutons, meat (e.g.
bacon,
chicken),
cheese, or fish (e.g.
tuna) are sometimes added to salads.
Types of green salad
*
Caesar salad
*
Chef salad
*
Cobb salad
*
Greek salad
*
Hawaiian salad
*
Italian salad
*
Mesclun salad
*
Niçoise salad
*
Tossed salad
Salad dressings
A green salad is often served with a dressing. Some examples include:
*
Mayonnaise
**
Louis dressing
**
Ranch dressing
**
Russian dressing
**
Thousand Island dressing
**
Green goddess dressing
**
Blue cheese dressing
*
Olive oil
**
French dressing
*
Vinaigrette
*
Tahini
*
Italian dressing
Conception of salad dressing vary across culture. Common salad dressings in North American tend to be very broad. Traditional dressings in southern Europe were
vinaigrettes. In
Chinese culture China, where Western salad is a recent adoption from Western cuisine, the term salad dressing (沙拉酱, ''shalajiang'') tends to refer predominantly to
mayonnaise or
mayonnaise-based dressings.
Salad garnishes
There are a variety of vegetables and other fare that is often used to enhance an indiviual's green salad. Some of them are:
* shelled
sunflower seeds
*
onions (mostly the red variety)
*
bacon bits (mostly, the bits are artificially flavored pieces of textured
soybean protein, although real bacon bits are available)
*
radishes
* grated
carrots
*
tomatoes
Again, indiviual taste usually governs the choice of salad garnishes.
Other types of salads
Image:Watergate salad.jpg right|thumbnail|250px|A [[Watergate salad]]
Some salads are based on
food items other than fresh vegetables:
* Various
Bean salads like green bean salad, seven bean salad
*
Chicken salad
* Various
Congealed salads
*
Egg salad
*
Fruit salad — sliced, peeled
fruits served in their own
juices or with a dressing.
*
Larb — the national dish of
Laos, made from raw or cooked meat with herbs, spices and lime juice
*
Pasta salad
*
Potato salad
*
Shopska salad — named after
Sofia, Bulgaria, made with vegetables and
feta cheese
*
Somen salad —
Japanese
somen noodles, garnish, and a
vinegar-based sauce; served cold
*
Som tam—
Thailand Thai salad made with raw
papaya and fish sauce
*
Tabouli (taboule, tabouleh) — wheat
bulgur, parsley, tomatoes, cucumber, lemon juice, oil, served cold
*
Tuna salad
*
Waldorf salad —
apples,
celery,
walnuts, and a creamy dressing
*
Watergate salad —
pistachio pudding, crushed
pineapple,
marshmallows,
mandarin oranges, diced
cherries and
whipped cream
History
In the
Middle Ages, after a long winter of salted meats and pickled vegetables, people would be "salt-sick" and starving for spring greens. A pregnant wife's yearning for
Corn salad rapunzel growing in the garden next door inspired the fairy tale of
Rapunzel. Popular history asserts that peasants ate more salads than lords, and were the healthier for it, and in fact salads, cooked and raw, included many ingredients that would be "gourmet" today:
lovage,
Sanguisorba burnet,
sorrel.
The
diary diarist John Evelyn wrote a book on salads, ''
Acetaria: A Discourse on Sallets'' (1699), that describes the new salad greens like "sellery" (celery), coming out of
Italy and the
Netherlands.
There is also a Canadian rock/ska/regae band, called [http://www.thesalads.com The Salads], who are known for their hit songs 'Get Loose', 'The Roth Kung Fu', and 'Today Is Your Lucky Day'.
External links
{{cookbookpar|Salad Recipes}}
-
Alice Roth, "Sallets"
-
Complete Recipes - Salads
-
Lettuces for the home gardener
-
Salad Greens for the home gardener
Category:Salads
de:Salat (Speise)
es:Ensalada
eo:Salato
fr:Salade (mets)
he:סלט
nl:Salade
ja:サラダ
pl:Sałatka
pt:Salada
fi:Salaatti
sv:Sallad
zh:沙律
*** Shopping-Tip: Salad